Parkinson's Diet Guide

A progressive neurological condition affecting movement, where diet can help manage symptoms and medication timing.

⚕️ Medical disclaimer: This guide provides general nutritional information and is not a substitute for personalised medical advice. Always consult your healthcare team before making significant dietary changes.

✓ What to Eat

✓ High fibre foods

Constipation is common in Parkinson's — fibre helps manage this

✓ Antioxidant-rich berries

May support overall neurological health

✓ Adequate fluid intake

Supports digestion, often slowed in Parkinson's

✗ What to Avoid

✗ High protein meals near medication times

Protein can interfere with levodopa absorption — timing matters

Practical Tips

💡 Time protein intake around medication

Taking levodopa away from high-protein meals can improve its effectiveness — discuss timing with your neurologist

💡 Manage constipation proactively

Common in Parkinson's — fibre and fluids help significantly

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